
Food for the Soul, part of the Lunch on Us series, is a weekly noontime discussion focused on topics relevant to the many communities globally within the African Diaspora and our allies.
- Day: Wednesdays
- Time: 12:00-1:00 pm
- Location: Bruce D. Nesbitt African American Cultural Center
1212 W. Nevada Street, Urbana, IL 61801
Fall 2026 Topics
This year's Fall 2026 Food For The Soul theme is Black Continuity, Creativity, and Liberation!
Each session explores a different dimension of how Black communities remember, imagine, build, and sustain themselves. The series moves intentionally from history to futurity, from struggle to joy, from scholarship to community wellness.
- 09/09: Vinyls and Vibes: Food for the Soul Intro
- 09/16: Welcome to Champaign-Urbana
- 09/23: Supporting Students and Yourself
- 09/30: What No One Tells You About Graduate School: The Hidden Curriculum of Academia
- 10/07: #beyondAlly
- 10/14: Hearing 'No' - Consent in all Relationships
- 10/21: Breast Cancer and the Black Community
- 10/28: Congolese Community in Champaign-Urbana
- 11/04: Clear Your Mind: Afrocentric Strategies for Coping with Finals Week Stress
- 11/11: Inspire H.E.R.
- 11/18: BIPOC + Study Abroad
- 11/25: No Session - Fall Break
- 12/02: HOPE for the Holidays
- 12/09: Kwanzaa Celebration

If there is a topic you'd like to present as it relates to the Black/African diaspora, please reach out to us at bnaacc@illinois.edu to show your interest.